Pass 1-2-4 and shot and pass 1-3-5 and shot.
Passing at full speed :
- directly into the hands of 4-5
- in front of 4-5 in the free space - pass with a bounce ball
Variation :
- 2 and 3 pass either to pivot 4 or 5
- 2 and 3 pass either to 4 and 5 or shoot themselves
Now a defender tries to defend all things happening.
You might even add another defender if it is too easy for the attackers to score a goal.
Even 3 defenders or 4 defenders is possible depending on the skills of your attackers
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
