Handball: attacking and defending in pairs 2

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Players stand with back into the direction of the goal. Pass to a feeder and sprint around the cone, receive the ball back from the feeder and throw at the goal, the other palyer sprints around the cone and acts as a defender to prevent the goalshot.

Thre are an extra attacker and defender in the goalarea to assist.

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