Pass A-C-A-D and goalshot.
Pass B-C-B-E and goalshot.
Pass A-C-A and goalshot.
Pass B-C-B and goalshot.
Defender 1 only block the sgoalshots at about 6-7 metres.
After evry goalshot the player sprints to the cone and back again.
1. Who is the first to score 5 goals?
2 Match between 2 teams: There is another team at the other side of the court doing the same drill.
Which team is the first to score 5 goals by each player?
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."