Every player has got a ball and dribbles one after the other between the cones in the center and shoot at the goal, while there is a blocking defender at 7 meters.
Defender should be at 7 meters!
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.