Handball: 560 complex shooting exercises

Description

B runs around cones and throws at the goal.
- throw from distance if R1 does not step forward
- pass on R1 if he steps forward

Coaching points

complex throwing exercises
* training for goal keepers
* training for pivots
* training for wing players
* training for back court players
* technique is most important : if players do not master the right techniques, one cannot do these exercises
* first train necessary techniques
* training for tactics : what to do if a defender behaves in certain ways
* decision training
* action training
* attack AND defense