Blue 2 starts with the ball and dribbles with it from right to left. As they set off on their run blue player 1 times their run so that they cross just behind blue 2.
As the players' paths cross, and the defender's view is obscured, blue 2 offloads the ball and player 1 then runs to the outside of the goal area line and shoots.
Turn shoulder towards the player as you pass to protect the ball.
As the drill progresses you can allow the defenders to become more active - making it harder for the attackers to find space for their shots.
Variation:
Players decide between themselves before setting off whether to pass the ball of whether blue 2 carries the ball all the way, with blue 1 making a dummy run.
Player 1 starts with the ball.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.