Player B dribbles around the cone with a ball and Player A sprints around the cone without a ball.
Together they play against the 2 red defenders and they try to score a goal.
Red defenders may change their defending behaviour: step forward and try to win the duel or block defensively.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.