A throws into a goal without a goal keeper.
Runs after the ball, throws again etc.
Series :
- 15 throws
- 60 seconds
variations :
- center shots
- dive shots
- jump shots
- center shots hip height
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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