3-5 jumps per serie- jump off with two feet at the same time and throw- after 3-5 skating jumps sidewards
Maximum of 3 series of 9 jumps repetitions.
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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