Handball: 545 3:2:1 defence

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Abier, Handball Coach

DESCRIPTION

B1 and B2 pass.
B1 may pass to B3 and B2 may pass to B4.
R1 defends B3 and B4.

COACHING POINTS

defending pivot :
- pivot is left hander : hold your right hand between hand of pivot at eye height
- pivot is righthander : hold your left hand between hand of pivot at eye height
- one hand in the back of pivot, put pressure on him
- always go for the ball
- static pivot : stand in front
- agile pivot : try to defend when standing, moving behind him

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