Handball Drill Demonstration

Description

Pass B5-B4-B3-B2-B1 who duels with R1.
After the duel every player goes to the next position.

Coaching points

defending in a personal duel

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

The Drill is often used with

Prev Next
545 3:2:1 defence Drill Thumbnail
View this drill

545 3:2:1 defence

545 3:2:1 defence Drill Thumbnail
View this drill

545 3:2:1 defence

545 3:2:1 defence Drill Thumbnail
View this drill

545 3:2:1 defence

545 3:2:1 defence Drill Thumbnail
View this drill

545 3:2:1 defence

545 3:2:1 defence545 3:2:1 defenceHandball Drills Coaching

More 545 3:2:1 defence Drills