Handball Drill Demonstration

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Free throw variations Session Thumbnail
Free throw variations

Use this session to find fresh ideas for attacking from a free throw! Coach your players new techniques to score from a set play.

Preview Plan

Description

Blue 2 takes the throw and passes out to blue 3 and then moves up court to screen white 3.

Meanwhile blue 6 and 4 make their move to the right of the court.

Blue 3 then quickly passes to blue 6 who then immediately feeds the ball into the path of blue 4.

Blue 4 then completes the move by passing to blue 5 down in the bottom corner who has a shot on goal.

Coaching points

The ball should almost slide down the defensive line here, with players setting back screens where possible to keep themselves open to the pass whilst also making life difficult for the other team.

Drill tags: attacking, free, free-throw, freethrow, passing, screen, throw

The Drill is often used with

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