Handball Drill Demonstration


B1 throws at the goal.
Pass goal keeper to W3, who throws off.

Coaching points

- Start for the fast break when ball is thrown at the goal.
- Goal keeper passes as fast as possible : only one step and throw.
- W3 runs to the throw off position.
- W1 and W2 close the gap, and should cross the throw off line at full speed.

Average rating

The Drill is often used with

539 fast throw-off539 fast throw-offHandball Drills Coaching