Handball Drill Demonstration

Description

B1 throws at the goal.
Pass goal keeper to W3, who is going to throw off.
Whistle trainer.
Other players cross the throw off line at full speed and try to score a goal.

Other side : same way back.

The Drill is often used with

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539 fast throw-off Drill Thumbnail
539 fast throw-off

B1 and B2 pass together. One of them throws at the goal. Goal keeper passes to R3 to throw off. R1 and R2 close the gap. R1,2,3 try to score a goal.

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539 fast throw-off Drill Thumbnail
539 fast throw-off

B1 throws at the goal. Pass goal keeper to W3, who throws off.

View Drill

539 fast throw-off Drill Thumbnail
539 fast throw-off

B1 throws at the goal. Pass goal keeper to W3, who throws off. Only pass to another player if there is contact with a defender. At the other side : attackers become defenders. B2 throws at the goal, etc to the other side.

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539 fast throw-off Drill Thumbnail
539 fast throw-off

B1 and B2 pass together. One of them throws at the goal. Pass goal keeper to R3. R1 and R2 close the gap. R3 throws off at the whistle of the trainer.

View Drill

539 fast throw-off539 fast throw-offHandball Drills Coaching