B1 and B2 throw at the goal.
Goal keeper gets the ball and passes to R3.
R4 closes by.
R3 runs towards the right position for throwing off.
R3 and R4 should stay a bit behind to cross the throw off line at full speed after the whistle of the trainer.
Pass goal keeper : as fast as possible out of one step.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."