Handball: 539 fast throw-off

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Joelma

DESCRIPTION

B1 and B2 throw at the goal.
Goal keeper gets the ball and passes to R3.
R4 closes by.
R3 runs towards the right position for throwing off.
R3 and R4 should stay a bit behind to cross the throw off line at full speed after the whistle of the trainer.

Pass goal keeper : as fast as possible out of one step.

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