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Handball: team fast break

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Team fast break after gooashot.Fast break players have to hold their own running lanes to have attackers everywhere on the field.Three blue defenders at their own side.

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team fast break : hold your lanes

Team fast break after gooashot.Fast break players have to hold their own running lanes to have attackers everywhere on the field.Two blue defenders at their own side.

538 fast break

team fast break

Team fast break after gooashot.Fast break players have to hold their own running lanes to have attackers everywhere on the field.One blue defender at his own side.

538 fast break

Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back.

At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them.

The winger completes the move with a shot on goal (no dribble before the shot allowed).

538 fast break

warming-up : Warm your arms up

One player stands at the top of the triangle, this player is the feeder. They stand in front of the three other players who are stood in a line.

The feeder throws a simple overarm to each player. When the ball is passed to them players should advance to meet the pass and then return it to the feeder.

warming up

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MORE 538 fast break DRILLS

538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Short pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. Take position at the other group.

538 fast break

Pass B-goal keeper - W1-B1. Half long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal. R try to defend when ball crosses the throw off line. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - W1-B1. Long pass. B throws at the goal.

538 fast break

W1 and W2 pass together. B1 intercepts the ball, dribbles and throws at the goal.

538 fast break

R1 and R2 try to pass to pivot R3. Defender B4 prevents this. Balls bouncing into the court are picked up by B1,2,3. They dribble to the other side and throw at the goal.

538 fast break

Pass B-goal keeper - B. Half long pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Short pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Short pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Short pass. B throws at the goal. R1 tries to defend. Defender : - half active - fully active

538 fast break

Pass B-goal keeper - B. Long pass. B throws at the goal. Take position at the other group. Defender : - half active - fully active

538 fast break

B1 throw at the goal, pass on at the right. Defender not involved in defensive action runs for the fast break.

538 fast break

B1 throws at the goal. Pass goal keeper to B3. R2 and R3 run forward to close the gap. B2 tries to intercept.

538 fast break

B1 and B2 pass together. One of them throws at the goal. Pass goal keeper to R3. R1 and R2 close the gap. R3 throws off at the whistle of the trainer.

538 fast break