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Handball: Fast Break - Combination Pass 2v1

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DESCRIPTION

In this move the winger start with the ball and passes the keeper who returns the pass to the center back.

At this point the wing back and the winger both make a forward run. Once the wing back receives the pass from the center back the defender is then free to run forward to put pressure on the wing back.

The wing back must read the situation and decide on the best way to progress the attack. They can either pass the ball to the winger who has made a looping run behind them or they can carry the ball forward themselves for the shot on goal.

Drill continues until a shot/interception has been made.

COACHING POINTS

This exercise is a test of your players' attacking decision making. They will need to read the situation to pick out the best option.

If the defender is committed to marking the wing back then the best option will be the pass to the winger in space. However, if the defender is not committing your wing back should capitalise on this indecision and run into the space.

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Fast Break - Combination Pass

In this move the winger start with the ball and passes the keeper who returns the pass to the center back.

At this point the wing back and the winger both make a forward run. The wing back receives the pass from the center back and then passes the ball to the winger who has made a looping run behind them.

The winger completes the move with a shot on goal (no dribble before the shot allowed).

538 fast break

1 vs 2

Blue player 1 is the feeder in this drill and feeds to the ball to one of the players to either their left or right for them to run onto.

The blue player with the ball must then run onto the ball and try to get past the two defenders on their side of the court and shoot on goal.

539 fast throw-off

Fast Break - Defence into attack

Have a line of attacking players all with a ball each standing on both sides of the court. Inside the 9m line will be two defenders, one on each side.

The drill starts with the first attacker running at goal and shooting on goal. The defenders are allowed to obstruct the shot but not tackle.

Once the ball is in the hands of the keeper they should throw it out to the defender who is making a fast break-away run up the court.

After running to the half-way line the defender joins the back of the queue, the attacking player becomes the next defender and the drill begins again on the other side of the court.

614 goal keeper : fast break

Chase your own pass - Extra Defenders

Set up 5 equal groups of players, one group on each sideline and 3 in the middle. Have several balls with both groups of sideline players. Also have two additional defenders (red players) stationed just inside the 9 meter line.

Player 1 starts the drill with a pass to player 2. Player 2 runs out to meet the pass and then passes it on to player 3 who passes to player 4.

Player 1 must chase the passes across the court to support the two red defenders as they press out to put pressure on the pass

When player 4 receives the ball they should look for the shot on goal.

The drill then starts from the other side - going from left to right.

560 complex shooting exercises

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