PassB5-B4-B3 who passes to B2 and screens W2.
Pass B2-B4 who screens W4.
Pass B4 to B1 who comes round and throws at the goal.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.