Pass B1-B2-B4-B2 who throws at the goal.
Meanwhile B1 screens W4, B3 screens W2, B6 screens W3.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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