Defence : 3:3 offensively
Attackers in 2:4 positions.
An agreement is made on a player who should be a free player to pass to (here W5)
The rest of the players stay in position and try to pass on their own defender by feinting (dummy) without ball.
Planned actions.
Prevent all players to run to all sides and nobody can receive a pass.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.