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Player 1 is acting as the feeder as all other players line up to their left and right. Player one carries the ball towards the defender in order to create space for the players to their left and right. Once they have engaged the defender they should offload the ball to their left, in front of player 2. Player 2 so must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3, making sure their pass is out of the defender's reach. Player 3 runs onto this pass and then shoots on goal.

Player 1 is acting as the feeder as all other players line up to their left and right. Player one carries the ball towards the defender in order to create space for the players to their left and right. Once they have engaged the defender they should offload the ball to their left, in front of player 2. Player 2 so must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3, making sure their pass is out of the defender's reach. Player 3 runs onto this pass and must then engage the second defender before offloading a quick pass to player 4 who then runs on to shoot on goal.

Player 1 is acting as the feeder as all other players line up to their left and right. Player 1 passes to the left first, in front of player 2 so that they must move forwards to meet the pass. Once they have the ball under control they should switch the ball cross-court to player 3. Player 3 runs onto this pass and then shoots on goal.

Pass B2-B1-B2-B3 who throws at the goal or passes to B4 who then throws at the goal.

Pass B2-B1-B2 and B2-B3-B2 etc. Feint (dummy) pass to 'wing player' before passing back.

Pass B1-B2-B1 who throws at the goal. variations in passing : - (center shot with pressure into the direction of the goal), threatening to throw at the goal - (center shot with pressure into the direction of the goal), threatening to throw at the pivot - jump shot (3,2,1 step rythym, jump off with 'wrong' foot - push pass - bounce pass - with both hands - use 'wrong' hand

Pass B1-B2-B3-B1 and throw at the goal.

Pass B2-B4-B2-B1 who throws at the goal. B2 should run forward between R1 and R2.

Pass B2-B4 who runs forward to R4 and also makes R1 react on him, B2 runs forward, gets the ball and throws at the goal.

Passes go from 1-2-3. Attacker 3 tries to score a goal against defender 3, if this is not successful then he passes to attacker 2 who tries to score a goal. If not sucessful pass to wing 1.

4 attacking players against 4 defenders - with the attackers trying to score a goal. The attackers start on either wing and take it in turn to run forward and try to get past their opposite number. If they are unable to get past their marker the players should pass the ball across the line to a fellow attacker.

In this game the wing player (green 1) feeds the ball to the first attacker who then works with their partner to try and get past the two defenders. Always try to get stuck into the two defenders, play the ball fast and always move back quickly to get into a new position to receive the pass back immediately and change the direction of the attacking 'wave'.

The wide attacker plays a one-two pass with the central attacking player. After this they then run forward and try to get past the left back. If they're unable to get past on their own they should wait for the support run from the central player who should aim to run between the defenders and play a jump shot on goal.

Players stand a few steps behind their cone. The first player with the ball in hand should step up to their cone and then aim their pass in front of their target recipient (pass to that player's cone). As the pass is made in front of them players should be ready to move forwards to receive the ball and then pass it to another player as fast as possible (without losing control of the ball).