Attacking against 4:0 + 2 defence
- players who are defended man-to-man just across the throw off line, far from the goal
* other players : two wing players, two real back court players
* make an agreement on which of the players who are defended man-to-man will make an attempt to run forward to the goal (wing or pivot position)
* players who are on these position the back court player is going to should take the position of the back court player
* At the moment this player is going to run, other players should
react to this action
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.