Handball: 532 double blocking

Many thanks. This resource has helped me a lot, as a coach and as...
Lucy, USA

DESCRIPTION

Throw and block.

Distance : 1 mtr till 30 cms : which is a normal distance for blocking.

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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