Handball: 531 cooperation in defence

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Joelma

DESCRIPTION

B play ball around.
Wing players change position with pivot, every time the get the ball.

R players take over, give over attackers.

COACHING POINTS

defending in a personal duel

- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

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