Every time a wingplayer receives the ball, he runs forward to the pivot position, who goes to the wing.
Pivot may go to the wing AFTER the wing player passes him.
So there will be twp pivot players for a short while and therefore more difficult to defend.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.