Pass from A to C who crosses with D.
D tries to shoot at the goal.
If this is not possible, he tries to pass to E.
If this is not possible either, he passes to B who shoots at the goal or even passes to E who goes for the shot.
A takes the position of B.
B takes the position of C.
C takes the position of D.
D takes the position of A.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.