Pass from C to B to A who tries to get past defender 1. If his action is successful, he can try to score a goal.
Once defended sucessfully by defender 1, he can pass the ball backwards to crossing player B, who can try to score a goal
If defender 2 tries to stop B, B can pass to left back court player E who can try to score a goal or pass to pivot D, who throws at the goal.
Then the same from the left side.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.