Handball Drill Demonstration


Players stand a few steps behind their cone.

The first player with the ball in hand should step up to their cone and then aim their pass in front of their target recipient (pass to that player's cone).

As the pass is made in front of them players should be ready to move forwards to receive the ball and then pass it to another player as fast as possible (without losing control of the ball).

Coaching points

Fast passing, good movement to meet the ball.

Players should recognise that if they move forwards to meet the pass they are cutting down the window of opportunity for the opposition to drive in and make an interception.

Drill tags: fast passing, meet the pass, moving to the ball, passing, warm up

The Drill is often used with

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