at the same time :
- as quickly as you can
- 10 times without lossing the ball
- 30 sec full speed
B2 runs forward and passes on R1 without a ball.
Pass B1-B2 who throws at the goal.
Passes go from 1-2-3.
Attacker 3 tries to score a goal against defender 3, if this is not successful then he passes to attacker 2 who tries to score a goal. If not sucessful pass to wing 1.
534 position play 3:3
Players take it in turns to make a run to their cone, just outside the 9 meter line.
Once they reach the cone players must feint moving inside before cutting outside to receive the pass just outside the 6 meter line from the feeder.
After receiving the pass players must shoot at goal.
Pass 1-2-1-4-3 at the same time : Pass 4-3-4-1-2 Defenders 1 and 2 try to intercept.
Blue 1 starts the exercise by passing from the left wing to blue 2. Blue 2 then passes to blue 3 and so on... Each player must make a forward move prior to receiving the pass, so that they are running when they catch the ball. Blue 5 puts all the balls down. When all balls have been played Blue 5 starts the exercise at his side.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.