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Handball: ballcirculation

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Abier, Handball Coach

DESCRIPTION

Pass 1-2-1-4-3
at the same time :
Pass 4-3-4-1-2

COACHING POINTS

variations:
- as quickly as you can
- 10 times without lossing the ball
- 30 sec full speed

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OFTEN USED WITH...

ballcirculation:

Pass B1-B2.
B2 runs forward and passes on R1 without a ball.
Pass B1-B2 who throws at the goal.

ballcirculation

ballcirculation:

Pass B1-B2-B3-B4-B5 who runs around R2.

ballcirculation

3:3 on both sides:

Passes go from 1-2-3.
Attacker 3 tries to score a goal against defender 3, if this is not successful then he passes to attacker 2 who tries to score a goal. If not sucessful pass to wing 1.

position play 3:3

1-2 Feint and Shoot:

Players take it in turns to make a run to their cone, just outside the 9 meter line.

Once they reach the cone players must feint moving inside before cutting outside to receive the pass just outside the 6 meter line from the feeder.

After receiving the pass players must shoot at goal.

ballcirculation

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