Handball: shooting drill : pivot

A1 passes to feeder B1 and receives ball back andpasses to A2, who passes to B2, B2 passes to A1 who comes in from the left with a space making run and either throws at the goal or passes to pivot C or wing-player B2, who throws at the goal. Then the same with A2 on the right. Change positions after 3/4/5 repetitions.

Pass blue 3 and 2 to pivot 1 who throws at the goal.- blue 1 goes back to center position every time- passes may be thrown a bit more difficult to catch- catch with 1 hand- pivot start every action with his back to the goal

Blue 1-2 and 3 pass to pivot red 1.Defenders white 1 and 2 just let it happen and make gaps not to narrow.Defenders can act a bit more match like or fully active.1 series = 8 balls

Blue 1 and 2 pass to pivots who are reday to catch pass.1 series is 8 balls each

Pass blue 3 - blue 2 - blue 3 again who passes to pivot red 1 who comes forward to receive pass and throws at the goal.Then Pass blue 4 - blue 1 - blue 4 again who passes to pivot red 1 who comes forward to receive pass and throws at the goal.Defenders act from half active to fully match like as soon as players can do it very well.1 series = 8 balls.

Pass blue 1 - 3 - pivot red 2 who screens defender white 4 at first.Then pass blue 2 - 4 - pivot red 1 who screens defender white 1 at first.1 seies = 8 balls

Pass blue 1-2 - pivot red 1. Then change positions.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

Pass blue 1 - 2- -3 pivot red 1 - 2 - 1 - pivot red 1 and goalshot.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

Pass blue 1 and 2 to pivot red 1.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefender may act half active till fully match like depending on the skills of the pivot and the passers.

Pass blue 1 to pivot. There is another pivot every time! Other players may act as defenders.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

Pass blue 2 to blue 1 and to white 1.Then the other way around moving to the left.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivot

Pass 2-1-2 - pivot red 1.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

Pass 1-2-3-pivot red 1 and then pass 1-2 - pivot red 1.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotdefenders may act half active till fully match like active.

Pass blue 1 and 2 to pivot red 1 who runs 8 shapes around cones.

Pivot red 1 rounds the cones and goes back to the goal and receives passes from blue 1 and 2.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivot

PIvot red 1 runs forward to the cones and back to the goal and receives pass from blue 1 and throws at the goal.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivot

Pivot red 1 moves forward to the cone and runs back to the goal and receives passes from blue 1 and 2.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivot

Pivot red 1 moves forward to the cone and back to the goal again. Blue 1 and 2 pass to pivot who throws at the goal.1 series = 8 balls- with bounce pass- catch with one hand and throw- pass into the space in front of pivotDefenders may act half active till fully match like depending on the skills of the pivot and the passers.

Blue 1-2-3-4 pass to pivot red 1 who throws at the goal with a dive shot.- with bounce pass- catch with one hand and throw- pass into the space in front of pivot1 series = 8 balls

Blue 1 and 2 pass to pivots 3-4-5 who throw the ball at the goal with a diveshot.- bounce pass- catch with 1 hand and throw1 series is each pivot 8 balls.