Pass 1-3 who comes a bit forward to receive the pass.
Defender 1 defends half active and later fully active.
Change positions after 10 goalshots.
Passes :
- bounce pass
- pass after feinting a pass to back court player
- pass in jumpshot
- with a volleyballpass straight
- pass after making contact with defender
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.