Handball: pivot - duel after diagonal pass

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

Pass 1 - 3 who comes a bit forward out of the defender's reach, receives the ball, turns around and throws at the goal with a diveshot.
Take eachother's position after the goalshot

COACHING POINTS

- when receiving the ball : make yourself small by 'sitting down' to get away from the defenders' arms and hands
- turn around on one foor quickly and stay low
- stretch your knees and in the meanwhile stretch your arm backwards
- back straight (can only be reached if you straighten your knees)
- fall down and throw at the goal
- head in the neck - chin up
- after throwing reach for the floor with your hands first
- quickly push yourself forward on the floor to land safely

READ MORE
READ LESS
599554
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+handball drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE 521 Shooting back court players DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans