HOME Handball Drills 521 Shooting back court players

Handball: pivot - coming and turning

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Abier, Handball Coach

DESCRIPTION

Pass 1-2-3-4 to running 5.
4 takes position of 5 and runs to the left to take a diveshot there.

COACHING POINTS

- when receiving the ball : make yourself small by 'sitting down' to get away from the defenders' arms and hands
- turn around on one foor quickly and stay low
- stretch your knees and in the meanwhile stretch your arm backwards
- back straight (can only be reached if you straighten your knees)
- fall down and throw at the goal
- head in the neck - chin up
- after throwing reach for the floor with your hands first
- quickly push yourself forward on the floor to land safely

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OFTEN USED WITH...

pivot - coming and going with defenders

Pass 1-2-3-4- to running 5 who duels with defender 1.
4 changes positions with 5 and does the same at the left side.

521 Shooting back court players

pivot - backcourt pass to pivot with defender

Passes from backcourt players to pivot who is defneded by a center defender.
Change positions after 10 passes.
defenders at first half active and later fully active to prevent passes to pivot.

521 Shooting back court players

pivot - backcourt pass to pivot

Pass 1 -2 - 1
Drill meant to train the passing from backcourt player to pivot.
After 10 passes change positions.
At first defenders are half active, later defenders try to prevent pass to pivot in full action.

521 Shooting back court players