A passes to B who tries to get past C. After this action C sprints to the cones and makes an 8 shape course around the cones and then defends the action of D. After this action D sprints around the cone and sprints to the throw off line and receives the pass of the goalkeeper.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.