Attacker wants to get past the defender on the left using the 'swinging - arm' technique.
Defender acts as follows :
- step forwards arms slightly bent and hands open forward
- when noticing the 'swinging-arm' technique, step backwards a bit so that the swinging arm is in front of defender in the air instead of over the shoulder of defender
- let the arm swing and push against the shoulder of the attacker to get her out of balance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."