HOME Handball Drills 327 close defence for attacker

Handball: contact - block - fast break 2

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DESCRIPTION

A passes to B and receives the ball back, duels with C who tackles him, then C blocks the shot by D and then sprints round the cone to the throw off line and receives the ball from the goalkeeper. A defends the fast break of C.

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Pass around face-off

Blue players stand behind cones placed in a square, with two defenders stood inside a smaller square contained within the larger one.

The blue player who starts with the ball must dribble forwards and contest the area with the defender. The defending player can only use their torso to prevent the attacker from dribbling any further forwards.

After tussling with the defender the attacker must pass the ball in a clockwise direction to the next player and then run straight across the grid to the back of the opposite line.

327 close defence for attacker

W players always try to pass on their defenders every time the get the ball.

327 close defence for attacker

B1 duels with R1.
After the duel jump over the bench 3 times and go to the other group.

327 close defence for attacker

555 power training : jumping

3 to 5 jumps. After these jumps : 5x cross steps and then throw at the goal.

555 power training : jumping

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MORE 327 close defence for attacker DRILLS

327 close defence for attacker

Attackers try to break through after receiving a pass from their partner, defender 1 is trying to stop attackers. 10 action per defender, then change defender.

327 close defence for attacker

defend your area

Green 1 rounds the cone receives ball from green 2 and tries to get past defender blue 1.

327 close defence for attacker

Out and Back

Attackers pass the ball around. The defender must step forward to the every attacker and then back to the centre again.

327 close defence for attacker

Pass B5-B4-B3-B2-B1 who duels with R1. After the duel every player goes to the next position.

327 close defence for attacker

Pass B1-B2 duel with R1. Pass B1-B3-B4 who duels with R1 who stepped to the wing.

327 close defence for attacker

Pass B1-B2-B1 who duels with R1. After the duel B1 takes the position of R1. R1 runs around the cones and goes to the queue of B1.

327 close defence for attacker

Pass B1-B2-B1 who duels with R1. B1 takes place of R1, who runs around the cones to the queue of B1.

327 close defence for attacker

W players always try to pass on their defenders every time the get the ball.

327 close defence for attacker

B1 runs forward to R1 and R3. Duels, change places. Variations : - defensively, close to the goal area - half offensively at 7 meters from the goal - offensively, outside the free thwow area

327 close defence for attacker

R defend the zone between the cones.

327 close defence for attacker

defending pivot : - pivot is left hander : hold your right hand between hand of pivot at eye height - pivot is righthander : hold your left hand between hand of pivot at eye height - one hand in the back of pivot, put pressure on him - always go for the ball - static pivot : stand in front - agile pivot : try to defend when standing, moving behind him

327 close defence for attacker

B1 duels with R1. After the duel jump over the bench 3 times and go to the other group.

327 close defence for attacker

B1 duels with R1, 3 times over the bench, duel with R2, 3 times over the bench and go to the queue.

327 close defence for attacker

B1 duels with R1, touch the cones, duel with R2, touch the cones and go to the queue.

327 close defence for attacker

W4 duels with B1 and B2 who try to pass him every time. 10 attemps for every B, then change places.

327 close defence for attacker

B1 and R1 duel 5 times. After the last duel B1 sprints to the mid line and they start over again. 5 series, 5 times

327 close defence for attacker

Pass B3-B2-B3 and then B4-B1-B4. R defends.

327 close defence for attacker

Pass 1-3-2 who tries to break through against defender 1. Same on right side. 10 actions of defender, then change positions.

327 close defence for attacker

Defender follows passways and tries to defend the break through of attacker 2. Same on the right side. 8 actions of the defender, then change positions.

327 close defence for attacker