HOME Handball Drills 327 close defence for attacker

Handball: Duel then to Diagonal Run

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DESCRIPTION

The attacking players take it in turns to forward and take on the defender.

They are not trying to score, instead all they are trying to do is get past them through use of change of pace and speed.

Players should continue to try and get past the defender for at few seconds - if they are unable to get past they should then run across to the other side of the court before joining the back of the other queue.

COACHING POINTS

Defenders are looking to make life difficult for the attackers here. They should keep a low center of gravity and bent knees to allow them to quickly and easily change direction in order to block off the attacker's route towards goal.

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OFTEN USED WITH...

Breaking through to shoot

Blue players line up behind three cones outside the 9 meter line.

The defender stands between the 7 and the 9 meter line, ready to block the attacker's run.

Attacking players take it in turns to dribble forwards and try and shuffle, feint and force their way past the defender.

After they have completed their run players then move in a clockwise direction to the next group.

327 close defence for attacker

1:1 duels

Attacker 1 rounds the cone gets pass from 2 and duels with defender 1 (2 on the right)

Change defenders after 5-8-10 actions
Chnage after evry action

545 3:2:1 defence

Wing Defence

Player / coach stands in line with the substitution line and feeds the ball to the attacking players (white 3 and white 1).

On receiving the pass players must try to wrong foot the wing defender as they engage in a defensive duel.

327 close defence for attacker

W players always try to pass on their defenders every time the get the ball.

327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

W players always try to pass on their defenders every time the get the ball.

327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker

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327 close defence for attacker