Handball: 327 close defence for attacker

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Dumitru

DESCRIPTION

Defender follows passways and tries to defend the break through of attacker 2.

Same on the right side.

8 actions of the defender, then change positions.

COACHING POINTS

defending in a personal duel
- arms are slightly bent
- arms in front of you
- prevent attackers to come into between your arms
- move sidewards along with your attacker and stay between goal and attacker
- put counter pression onto the attacker's movements
- feet movements are most important together with slightly stretched arms
- never jump, keep close contact with the floor

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sportCodeId: 2128

sessions:0

drills:4

593916
2128

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