Players 1 - 2 - 3 duel against defenders A-B-C.
After every action of the defenders and attackers they change positions accoring to the image,
Defenders should really move forward and try to stop the attackers in their first movement.
Hands forward, slightly bend on shoulders, chest and move along sidewards with active pressing and trying getting the ball.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.