Handball: 1:1 Duels

Description

Players 1 - 2 - 3 duel against defenders A-B-C.

After every action of the defenders and attackers they change positions accoring to the image,

Coaching points

Defenders should really move forward and try to stop the attackers in their first movement.
Hands forward, slightly bend on shoulders, chest and move along sidewards with active pressing and trying getting the ball.

Drill tags: 1 vs 1 duels, beat the defender