Handball: Defender vs Attacker - 1 vs 1

B dribble across the court. R1 tries to snatch the balls. When your ball is snatches you become a defender as well.

Attacker dribbles towards bench. Defender tries to intercept. When attacker succeeds 1 point, when defender succeeds 1 point

Three teams of three, only two teams have a ball though - these two teams are the blues and the greens. The teams with the ball are only allowed to dribble the ball and pass to players on their own team. The third team (white) tries to defend and snatch all the balls. If they are successful at intercepting or tackling the ball they take it back to their area (blue box). Once a team has lost the ball they go and collect a new ball from their area. How long until the white team has all the ball in their area?

B dribbles to the other side. R tries to snatch the balls. Success : you may dribble.

B dribbles around the cones. R tries to snatch the balls. When he succeeds in this he may go on dribbling.

B dribble towards the goal. R try to snatch the balls. When R succeeds in snatching the ball, he becomes the attacker.

B tries to dribble across the court. If B succeeds in passing along R2 and R3, B1 helps them.

B driblle around the court. R tries to snatch the balls. - How many in 1 minute ? - Lost your ball to the defender : you are the defender now !

Pass B1-B3 who comes forward and lands in 0-step position, tries to pass along R1 while dribbling. Same with B1-B2 and R2.

defend the ball when dribbling - put your hand in between the ball and the opponent's hand when you hear the ball bounce the floor - attack your opponent from the side he is dribbling the ball

On the coach's call players from both sides try to dribble towards the goal as quickly as possible. At the same time though a defender must try and prevent the attacker from getting a shot off on goal.

Working inside the D players must attempt to dribble around and keep their ball whilst the red players are aiming to snatch the balls away. Once a players has been dispossessed they either get their ball and join back in or you can play a last man standing game to see who can keep their ball for the longest period of time.

The blue players must try and dribble their ball from one side of the court to the other without having their ball snatched away by one of the defenders.