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Handball: defend when catching and throwing

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

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Pass blue 1 - white 1 - blue 1.Defender red 1 distrurbs catching and passing of player blue 1.- when catchint- pass in jumpshot- pass in wrist pass

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Triple intercept | 325 defence when attackers catch the ball/shoot/pass

Triple intercept:

Blue players must try and switch the ball from one side of the court to the other, by passing it to each player.

The red players are trying to intercept the pass.

Blue players must play the ball in front of the receiving player for them to run onto and then pass on again.

defence when attackers catch the ball/shoot/pass
325 defence when attackers catch the ball/shoot/pass | 325 defence when attackers catch the ball/shoot/pass

defence when attackers catch the ball/shoot/pass:

Pass B1-R1 who runs forward.
B1 snatches ball when R1 lands in 0-step position.

defence when attackers catch the ball/shoot/pass
325 defence when attackers catch the ball/shoot/pass | 325 defence when attackers catch the ball/shoot/pass

defence when attackers catch the ball/shoot/pass:

B pass
R tries to snatch the ball when
- B catches ball
- passes ball

defence when attackers catch the ball/shoot/pass
Meet the pass - pressure and intercept | 325 defence when attackers catch the ball/shoot/pass

Meet the pass - pressure and intercept:

4 attackers, 2 defenders and 1 ball.

Attackers stand in a square and pass the ball in a clockwise direction.

The defenders' job is to run out and put pressure on the attacker. They know where the pass is going so their job is to hassle the attacker and try to dispossess them.

defence when attackers catch the ball/shoot/pass
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