Pass blue 1 - white 1 - blue 1.Defender red 1 distrurbs catching and passing of player blue 1.- when catchint- pass in jumpshot- pass in wrist pass
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.