A can throw from a distance, get past defender or pass to pivot D.
A passes to B and receives ball back and throws at the goal.
A runs to the balls in the centre, takes one and dribbles towards 9 mtr line and throws at the goal.
A runs to left back position takes a ball and passes to C, receives back the ball and throws at the goal.
A changes position with C who start the same series from the left.
Defender 1 blocks the shots from 7 metres or he may come forward.
Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.