Handball: 1 on 1 - Knock away

Description

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves for a throw on goal.

The defender's job is to stand their ground, read the attacker's movement and be ready to knock the ball away.

Coaching points

Attackers can use a feint to try and fool the defender.

Progression:

Work from this non-shooting drill to a 1 vs 1 goal scoring exercise.

Drill tags: 1 v 1, defence