Pairs pass, but in a way they cannot catch the ball as it is thrown too hard to catch.
Let the ball hit your hands or fore-arms.
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers
Pass B1-B2-B1 as center back court player throws at the goal.
R1 moves sidewards and blocks the throw in the center.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.