Handball Drill Demonstration
Pass 1-2-1 and goalshot.
Defender 1 follows passways and blocks shot.
Same from the right.
10 actions of the defender, then change positions.
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers