Basketball: blocking

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Pass 1-2-1 and goalshot.
Defender 1 follows passways and blocks shot.
Same from the right.

10 actions of the defender, then change positions.

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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