Handball: Stuck between a rock and a hard place

Excellent site. Very concise and easy to use. I'll definitely be emailing...
David, Handball Coach

DESCRIPTION

Players move between the two cones while passing the ball to one another.

To move players should side-step, always facing forwards and keeping an eye on the other players.

COACHING POINTS

Running forwards to defend:

Take small, fast steps, never jump, stand diagonally, face towards the ball, arms open, wide and high and knees slightly bent.

Turning:

Leave foot which is closest to the goal on the floor and turn on it to the direction you want to go to, turn until attacker is in front, arms slightly bent forward

Getting back into defence

Small, fast steps, sprint back, don't use side steps.

READ MORE
READ LESS
258589
2128

SIGN UP NOW FOR FREE

  • search our library of 1200+ handball drills
  • create professional handball coaching plans
  • or access our tried and tested handball plans
MORE 323 defenders movements DRILLS
/drills/ Handball/ 323-defenders-movements /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1200+ handball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

Handball POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of handball coaches plus 1200+ drills and pro tools to make coaching easy.
LET'S DO IT