Handball Drill Demonstration

Description

W has got the ball.
W and B make side steps and go to eachother and W gives ball to B and B to W etc.

Coaching points

running forward to defend
- small, fast steps
- never jump
- stand diagonally, face towards the ball
- arms open, wide, high
- on fore feet, knees slightly bent

turning
- leave foot which is closest to the goal on the floor and turn on it to the direction you want to go to
- turn until attacker is in front
- arms slightly bent forward
- on fore feet

getting back into defence
- small, fast steps
- sprint back, don't use side steps

The Drill is often used with

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323 defenders movements323 defenders movementsHandball Drills Coaching