Handball Drill Demonstration

Description

Pass B1-B2-B1 and pass to B3.

Coaching points

pass over at the side of your throwing arm (right hander)
- catch the ball in the air
- land on both feet at the same time
- feet should be apart as wide as your shoulders
- knees slightly bent
- stay away an arm length from your defender
- keep still for a very short moment to 'fix' your defender
- 1st step : small one to the left to feint (dummy) that you want to pass over at that side
- 2nd step : should be a fast, agressive one with your right foot, along side the defender
choose your own continuation :
- jump off with your right foot immediately and throw at the goal
or :
- 3rd step : small, fast one jumping off right in front of the goal area line and throw at the goal

The Drill is often used with

Prev Next
Pass, follow, dodge and run! Drill Thumbnail
View this drill

Pass, follow, dodge and run!

Feint and throw at the goal Drill Thumbnail
View this drill

Feint and throw at the goal

One-Two Pass: Receive and Dummy past the defender Drill Thumbnail
View this drill

One-Two Pass: Receive and Dummy past the defender

Dodge the cone! Drill Thumbnail
View this drill

Dodge the cone!

pass over on your thriowing arm side322 feinting (Dummy) with ballHandball Drills Coaching