Handball: 3 position shooting backcourt players 2

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Abier, Handball Coach

DESCRIPTION

A1 passes to feeder B and receives ball back and throws at the goal.
A1 runs back to get a second ball, passes with feeder B and throws at the goal after running behind feeder B to the center back position.
A1 runs back to get a third ball and now throws from the right back position. But if defender 1 comes forward, A2 must pass to pivot C who throws at the goal.

Then the same with A2 on the right.

Change positions after 3 repetitions.

COACHING POINTS

Variations in shooting:
jump shot high
jump shot far
center shot
center shot while running
low center shot

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